Nutrition comparison

Strawberry Lemonade Over Ice, 12 fl oz vs 1 Coffee Flavor

Compare calories, protein, carbs, fat, sodium, and fiber for these Kwik Trip menu items.

Quick answer

1 Coffee Flavor is lowest in calories, while Strawberry Lemonade Over Ice, 12 fl oz gives the most protein.

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Lowest calories
1 Coffee Flavor
67 kcal
Highest protein
Strawberry Lemonade Over Ice, 12 fl oz
0.2 g protein
Lowest carbs
1 Coffee Flavor
17 g carbs
Lowest sodium
Strawberry Lemonade Over Ice, 12 fl oz
6.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Strawberry Lemonade Over Ice, 12 fl ozFresh Blend Beverages - Refreshers138 kcal0.2 g33.5 g0.1 g0.5 g7 mg
1 Coffee FlavorKaruba Gold Flavor Add-Ins, Medium67 kcal0 g17 g0 g0 g41 mg

Which should you choose?

Choose 1 Coffee Flavor if your priority is keeping calories lower. It has 67 calories per serving.

Choose Strawberry Lemonade Over Ice, 12 fl oz if you want the most protein. It has 0.2g protein per serving.

If sodium matters, Strawberry Lemonade Over Ice, 12 fl oz is the lighter sodium pick at 7mg.

Compare as a meal

Open these items in the Kwik Trip calculator to see combined calories and macros.

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