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Nutrition comparison
Strawberry Passion Fruit Shake, 12 fl oz vs 1 Coffee Flavor
Compare calories, protein, carbs, fat, sodium, and fiber for these Kwik Trip menu items.
Quick answer
1 Coffee Flavor is lowest in calories, while Strawberry Passion Fruit Shake, 12 fl oz gives the most protein.
Add all to calculatorLowest calories
1 Coffee Flavor
100 kcal
Highest protein
Strawberry Passion Fruit Shake, 12 fl oz
4 g protein
Lowest carbs
1 Coffee Flavor
25.5 g carbs
Lowest sodium
Strawberry Passion Fruit Shake, 12 fl oz
53 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Strawberry Passion Fruit Shake, 12 fl ozFresh Blend Beverages - Fruit Shakes | 296 kcal | 4 g | 54 g | 8 g | 1 g | 53 mg |
| 1 Coffee FlavorKaruba Gold Flavor Add-Ins, Large | 100 kcal | 0 g | 25.5 g | 0 g | 0 g | 61 mg |
Which should you choose?
Choose 1 Coffee Flavor if your priority is keeping calories lower. It has 100 calories per serving.
Choose Strawberry Passion Fruit Shake, 12 fl oz if you want the most protein. It has 4g protein per serving.
If sodium matters, Strawberry Passion Fruit Shake, 12 fl oz is the lighter sodium pick at 53mg.
Compare as a meal
Open these items in the Kwik Trip calculator to see combined calories and macros.
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