Nutrition comparison

Strawberry Passion Fruit Smoothie, 12 fl oz vs 1 Coffee Flavor

Compare calories, protein, carbs, fat, sodium, and fiber for these Kwik Trip menu items.

Quick answer

1 Coffee Flavor is lowest in calories, while Strawberry Passion Fruit Smoothie, 12 fl oz gives the most protein.

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Lowest calories
1 Coffee Flavor
67 kcal
Highest protein
Strawberry Passion Fruit Smoothie, 12 fl oz
1 g protein
Lowest carbs
1 Coffee Flavor
17 g carbs
Lowest sodium
Strawberry Passion Fruit Smoothie, 12 fl oz
3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Strawberry Passion Fruit Smoothie, 12 fl ozFresh Blend Beverages - Fruit Smoothies210 kcal1 g52 g0 g1 g3 mg
1 Coffee FlavorKaruba Gold Flavor Add-Ins, Medium67 kcal0 g17 g0 g0 g41 mg

Which should you choose?

Choose 1 Coffee Flavor if your priority is keeping calories lower. It has 67 calories per serving.

Choose Strawberry Passion Fruit Smoothie, 12 fl oz if you want the most protein. It has 1g protein per serving.

If sodium matters, Strawberry Passion Fruit Smoothie, 12 fl oz is the lighter sodium pick at 3mg.

Compare as a meal

Open these items in the Kwik Trip calculator to see combined calories and macros.

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