Nutrition comparison

Strawberry Refresher, 16 fl oz vs 1 Coffee Flavor

Compare calories, protein, carbs, fat, sodium, and fiber for these Kwik Trip menu items.

Quick answer

Strawberry Refresher, 16 fl oz is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Strawberry Refresher, 16 fl oz
97 kcal
Highest protein
Strawberry Refresher, 16 fl oz
0.3 g protein
Lowest carbs
Strawberry Refresher, 16 fl oz
24.1 g carbs
Lowest sodium
Strawberry Refresher, 16 fl oz
0.9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Strawberry Refresher, 16 fl ozFresh Blend Beverages - Refreshers97 kcal0.3 g24.1 g0.1 g0.9 g1 mg
1 Coffee FlavorKaruba Gold Flavor Add-Ins, Large100 kcal0 g25.5 g0 g0 g61 mg

Which should you choose?

Choose Strawberry Refresher, 16 fl oz if your priority is keeping calories lower. It has 97 calories per serving.

Choose Strawberry Refresher, 16 fl oz if you want the most protein. It has 0.3g protein per serving.

If sodium matters, Strawberry Refresher, 16 fl oz is the lighter sodium pick at 1mg.

Compare as a meal

Open these items in the Kwik Trip calculator to see combined calories and macros.

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