Nutrition comparison

Yellow Mustard (Dispenser) vs 1 Coffee Flavor

Compare calories, protein, carbs, fat, sodium, and fiber for these Kwik Trip menu items.

Quick answer

Yellow Mustard (Dispenser) is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Yellow Mustard (Dispenser)
5 kcal
Highest protein
Yellow Mustard (Dispenser)
0 g protein
Lowest carbs
Yellow Mustard (Dispenser)
0 g carbs
Lowest sodium
Yellow Mustard (Dispenser)
60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Yellow Mustard (Dispenser)Condiments5 kcal0 g0 g0 g0 g60 mg
1 Coffee FlavorKaruba Gold Flavor Add-Ins, Large100 kcal0 g25.5 g0 g0 g61 mg

Which should you choose?

Choose Yellow Mustard (Dispenser) if your priority is keeping calories lower. It has 5 calories per serving.

Choose Yellow Mustard (Dispenser) if you want the most protein. It has 0g protein per serving.

If sodium matters, Yellow Mustard (Dispenser) is the lighter sodium pick at 60mg.

Compare as a meal

Open these items in the Kwik Trip calculator to see combined calories and macros.

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