Last updated: Aug 9, 2026
Kwik Trip

Apple Crisp Cake Donut With Cinnamon Roll Frosting

Cake DonutsPopular

Kwik Trip Apple Crisp Cake Donut With Cinnamon Roll Frosting is fat-leaning, with about 49% of macro calories from fat. Each serving has 330 calories, 4g protein, 38g carbs, and 18g fat, making it a lighter restaurant option to compare with larger meals.

Cake Donut
Serving Size
330
Calories
Per serving
4 g
Protein
38 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories330 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 370 mg16%
Total Carbohydrate 38 g14%
Dietary Fiber 1 g4%
Total Sugars 20 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330
kcal
Protein4 g (5%)
Carbs38 g (46%)
Fat18 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 1 g4%
Sodium 370 mg16%
Sugars 20 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 4g protein and 330 calories.No
Lower carb38g carbs per serving.No
Low fat18g total fat per serving.No
High sugar20g total sugars per serving.Yes
High sodium370mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Donut (Enriched Wheat Flour (Flour, Malt Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Interesterified Soybean Oil, Sugar, Whole Wheat Flour, Soybean Oil, Defatted Soy Flour, Contains 2% Or Less Of: Apple Solids (Apples,…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Apple Crisp Cake Donut With Cinnamon Roll Frosting has 263 more calories than 1 Coffee Flavor and 4g more protein. Compare

Apple Crisp Cake Donut With Cinnamon Roll Frosting has 230 more calories than 1 Coffee Flavor and 4g more protein. Compare

Compare with 1 Coffee Flavor

Apple Crisp Cake Donut With Cinnamon Roll Frosting Compared With Nearby Items

Kwik Trip Apple Crisp Cake Donut With Cinnamon Roll Frosting is listed in the Cake Donuts category with 330 calories, 4g protein, 38g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Apple Crisp Cake Donut With Cinnamon Roll Frosting are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI