Last updated: Aug 9, 2026
Kwik Trip

Apple Crisp Cake Donut With Classic White Icing

Cake DonutsPopular

Kwik Trip Apple Crisp Cake Donut With Classic White Icing is carb-leaning, with about 50% of macro calories from carb. Each serving has 310 calories, 4g protein, 40g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

Cake Donut
Serving Size
310
Calories
Per serving
4 g
Protein
40 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories310 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 350 mg15%
Total Carbohydrate 40 g15%
Dietary Fiber 1 g4%
Total Sugars 20 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310
kcal
Protein4 g (5%)
Carbs40 g (50%)
Fat16 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 1 g4%
Sodium 350 mg15%
Sugars 20 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 4g protein and 310 calories.No
Lower carb40g carbs per serving.No
Low fat16g total fat per serving.No
High sugar20g total sugars per serving.Yes
High sodium350mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Donut (Enriched Wheat Flour (Flour, Malt Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Interesterified Soybean Oil, Sugar, Whole Wheat Flour, Soybean Oil, Defatted Soy Flour, Contains 2% Or Less Of: Apple Solids (Apples,…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Apple Crisp Cake Donut With Classic White Icing has 243 more calories than 1 Coffee Flavor and 4g more protein. Compare

Apple Crisp Cake Donut With Classic White Icing has 210 more calories than 1 Coffee Flavor and 4g more protein. Compare

Compare with 1 Coffee Flavor

Apple Crisp Cake Donut With Classic White Icing Compared With Nearby Items

Kwik Trip Apple Crisp Cake Donut With Classic White Icing is listed in the Cake Donuts category with 310 calories, 4g protein, 40g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Apple Crisp Cake Donut With Classic White Icing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI