Last updated: Aug 9, 2026
Kwik Trip

Apple Crisp Cake Donut With Maple Cream

Cake DonutsPopular

Kwik Trip Apple Crisp Cake Donut With Maple Cream is carb-leaning, with about 48% of macro calories from carb. Each serving has 320 calories, 4g protein, 39g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

1 Cake Donut
Serving Size
320
Calories
Per serving
4 g
Protein
39 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories320 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 360 mg16%
Total Carbohydrate 39 g14%
Dietary Fiber 1 g4%
Total Sugars 20 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320
kcal
Protein4 g (5%)
Carbs39 g (48%)
Fat17 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 1 g4%
Sodium 360 mg16%
Sugars 20 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 4g protein and 320 calories.No
Lower carb39g carbs per serving.No
Low fat17g total fat per serving.No
High sugar20g total sugars per serving.Yes
High sodium360mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Donut (Enriched Wheat Flour (Flour, Malt Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Interesterified Soybean Oil, Sugar, Whole Wheat Flour, Soybean Oil, Defatted Soy Flour, Contains 2% Or Less Of: Apple Solids (Apples,…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Apple Crisp Cake Donut With Maple Cream has 253 more calories than 1 Coffee Flavor and 4g more protein. Compare

Apple Crisp Cake Donut With Maple Cream has 220 more calories than 1 Coffee Flavor and 4g more protein. Compare

Compare with 1 Coffee Flavor

Apple Crisp Cake Donut With Maple Cream Compared With Nearby Items

Kwik Trip Apple Crisp Cake Donut With Maple Cream is listed in the Cake Donuts category with 320 calories, 4g protein, 39g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Apple Crisp Cake Donut With Maple Cream are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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