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Last updated: Aug 9, 2026
Kwik Trip

Apple Pie Pocket

BurritosPopular

Kwik Trip Apple Pie Pocket is carb-leaning, with about 70% of macro calories from carb. Each serving has 360 calories, 4g protein, 62g carbs, and 10g fat, making it better suited to carb-aware planning than low-carb goals.

1 Burrito
Serving Size
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360
Calories
Per serving
4 g
Protein
62 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories360 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 420 mg18%
Total Carbohydrate 62 g23%
Dietary Fiber 1 g4%
Total Sugars 28 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360
kcal
Protein4 g (5%)
Carbs62 g (70%)
Fat10 g (25%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

5% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 1 g4%
Sodium 420 mg18%
Sugars 28 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 4g protein and 360 calories.No
Lower carb62g carbs per serving.No
Low fat10g total fat per serving.No
High sugar28g total sugars per serving.Yes
High sodium420mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Cinnamon Sugar Tortilla (Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Shortening (Interesterified Soybean Oil, Fully Hydrogenated Soybean Oil), Contains 2% Or Less Of: Salt,…

Allergens

Contains

WheatMilkSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Apple Pie Pocket has 293 more calories than 1 Coffee Flavor and 4g more protein. Compare

Apple Pie Pocket has 260 more calories than 1 Coffee Flavor and 4g more protein. Compare

Compare with 1 Coffee Flavor

Apple Pie Pocket Compared With Nearby Items

Kwik Trip Apple Pie Pocket is listed in the Burritos category with 360 calories, 4g protein, 62g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Apple Pie Pocket are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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