Last updated: Aug 9, 2026
Illustration for reference only
Kwik Trip

Asiago Cheese Bagel

BagelsPopular

Bagel( Wheat Flour, Water, Asiago Cheese (Cultured Milk, Salt, Enzymes, Cellulose (Anti-Caking), Natamycin (Flavor Protectant)), Sugar, Sea Salt, Yeast, Asiago Type Cheese Flavor (Natural Flavors, Dextrose, Maltodextrin, Cellulose), Vital Wheat Gluten, Wheat Starch, Malt Barley Flour, Molasses, Nonfat Milk, Enzymes, Eggs, Natural Flavor, Soybean Oil, Hydrolyzed Wheat Gluten, Ascorbic Acid, Salt, Honey, Maltodextrin, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)

1 Bagel
Serving Size
Not provided
Serving Weight
300
Calories
Per serving
13 g
Protein
55 g
Carbs
3 g
Fat

Nutrition Facts

Amount per serving

Calories300 kcal
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 510 mg22%
Total Carbohydrate 55 g20%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 13 g26%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300
kcal
Protein13 g (17%)
Carbs55 g (74%)
Fat3 g (9%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 13 g26%
Fiber 2 g7%
Sodium 510 mg22%
Sugars 3 g
Saturated Fat 1.5 g8%
How we calculate these values

Ingredients

Bagel( Wheat Flour, Water, Asiago Cheese (Cultured Milk, Salt, Enzymes, Cellulose (Anti-Caking), Natamycin (Flavor Protectant)), Sugar, Sea Salt, Yeast, Asiago Type Cheese Flavor (Natural Flavors, Dextrose, Maltodextrin, Cellulose), Vital Wheat Gluten, Wheat…

Allergens

Contains

WheatMilkEggSoy

May contain

Not listed

Similar Items in Bagels

View all

No similar items found yet.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.