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Last updated: Aug 9, 2026
Kwik Trip

Banana Cake Bar (Unfrosted)

BarsPopular

Kwik Trip Banana Cake Bar (Unfrosted) is carb-leaning, with about 71% of macro calories from carb. Each serving has 260 calories, 4g protein, 48g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 Bar
Serving Size
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260
Calories
Per serving
4 g
Protein
48 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories260 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 410 mg18%
Total Carbohydrate 48 g17%
Dietary Fiber 2 g7%
Total Sugars 26 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260
kcal
Protein4 g (6%)
Carbs48 g (71%)
Fat7 g (23%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index4.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 2 g7%
Sodium 410 mg18%
Sugars 26 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 4g protein and 260 calories.No
Lower carb48g carbs per serving.No
Low fat7g total fat per serving.No
High sugar26g total sugars per serving.Yes
High sodium410mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Banana, Bleached Wheat Flour, Sugar, Palm Oil, Water, Contains 2% Or Less Of: Alcohol, Artificial Butter Flavor, Baking Soda, Banana Puree, Benzoyl Peroxide, Beta Carotene, Calcium Sulfate, Citric Acid, Cornstarch, Dextrose, Eggs, Enzyme, Folic Acid, Malt…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Banana Cake Bar (Unfrosted) has 193 more calories than 1 Coffee Flavor and 4g more protein. Compare

Banana Cake Bar (Unfrosted) has 160 more calories than 1 Coffee Flavor and 4g more protein. Compare

Compare with 1 Coffee Flavor

Banana Cake Bar (Unfrosted) Compared With Nearby Items

Kwik Trip Banana Cake Bar (Unfrosted) is listed in the Bars category with 260 calories, 4g protein, 48g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Banana Cake Bar (Unfrosted) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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