NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Kwik Trip

Berens Alexander, 16 fl oz

Fresh Blend Beverages - EggnogPopular

Kwik Trip Berens Alexander, 16 fl oz is carb-leaning, with about 63% of macro calories from carb. Each serving has 387 calories, 5.5g protein, 61.2g carbs, and 13.6g fat, making it better suited to carb-aware planning than low-carb goals.

16 fl oz

Serving Size

Add to Meal Ask AI about this item

387

Calories

Per serving

5.5 g

Protein

61.2 g

Carbs

13.6 g

Fat

Nutrition Facts

Amount per serving

Calories387 kcal

% Daily Value*

Total Fat 13.6 g17%

Saturated Fat 8.6 g43%

Trans Fat 0.5 g—

Cholesterol 37 mg12%

Sodium 287 mg12%

Total Carbohydrate 61.2 g22%

Dietary Fiber 1.4 g5%

Total Sugars 50.3 g—

Protein 5.5 g11%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

387

kcal

Protein5.5 g (6%)

Carbs61.2 g (63%)

Fat13.6 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate97 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 5.5 g11%

Fiber 1.4 g5%

Sodium 287 mg12%

Sugars 50.3 g—

Saturated Fat 8.6 g43%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 5.5g protein and 387 calories.No

Lower carb61.2g carbs per serving.No

Low fat13.6g total fat per serving.No

High sugar50.3g total sugars per serving.Yes

High sodium287mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Ice and Water, Sugar, Milk, Cream, Nonfat Dry Milk, Sweet Dairy Whey, Concentrated Cold Brew Coffee Extract, Instant CoffeePowder, Stabilizers (Guar Gum, Carrageenan, Locust Bean Gum), Cocoa Powder, Natural Colors & Flavors, Salr. Contains Milk. Caffeine 56.1…

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Berens Alexander, 16 fl oz has 320 more calories than 1 Coffee Flavor and 5.5g more protein. Compare

Berens Alexander, 16 fl oz has 287 more calories than 1 Coffee Flavor and 5.5g more protein. Compare

1 Coffee Flavor67 kcal · 0 g protein1 Coffee Flavor100 kcal · 0 g protein1 Coffee Flavor91 kcal · 0 g protein1 Coffee Flavor Plus Extra80 kcal · 0 g protein1 Coffee Flavor Plus Extra120 kcal · 0 g protein1 Coffee Flavor Plus Extra109 kcal · 0 g protein

Compare with 1 Coffee Flavor

Berens Alexander, 16 fl oz Compared With Nearby Items

Kwik Trip Berens Alexander, 16 fl oz is listed in the Fresh Blend Beverages - Eggnog category with 387 calories, 5.5g protein, 61.2g carbs, and 13.6g fat per serving.

Data Source and Methodology

Nutrition values for Berens Alexander, 16 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI