NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Kwik Trip

Berry Breakfast Smoothie with Cream, 12 fl oz

Fresh Blend Beverages - Fruit SmoothiesPopular

Kwik Trip Berry Breakfast Smoothie with Cream, 12 fl oz is carb-leaning, with about 74% of macro calories from carb. Each serving has 289 calories, 2.3g protein, 53.2g carbs, and 7.3g fat, making it a lighter restaurant option to compare with larger meals.

12 fl oz

Serving Size

Add to Meal Ask AI about this item

289

Calories

Per serving

2.3 g

Protein

53.2 g

Carbs

7.3 g

Fat

Nutrition Facts

Amount per serving

Calories289 kcal

% Daily Value*

Total Fat 7.3 g9%

Saturated Fat 4.5 g23%

Trans Fat 0.3 g—

Cholesterol 0 mg0%

Sodium 120 mg5%

Total Carbohydrate 53.2 g19%

Dietary Fiber 0.9 g3%

Total Sugars 48.5 g—

Protein 2.3 g5%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

289

kcal

Protein2.3 g (3%)

Carbs53.2 g (74%)

Fat7.3 g (23%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate72 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 2.3 g5%

Fiber 0.9 g3%

Sodium 120 mg5%

Sugars 48.5 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 2.3g protein and 289 calories.No

Lower carb53.2g carbs per serving.No

Low fat7.3g total fat per serving.No

High sugar48.5g total sugars per serving.Yes

High sodium120mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Ice & Water, Sugar, Milk, Cream, Strawberry Puree, Nonfat Dry Milk, Banana Puree, Sweet Dairy Whey, Stabilizers (Guar Gum, Carrageenan, Locust Bean Gum, Pectin, Xanthan Gum), Blueberry Puree, Citric Acid, Black Carrot and Blackcurrant Juice Concentrate…

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Berry Breakfast Smoothie with Cream, 12 fl oz has 223 more calories than 1 Coffee Flavor and 2.3g more protein. Compare

Berry Breakfast Smoothie with Cream, 12 fl oz has 189 more calories than 1 Coffee Flavor and 2.3g more protein. Compare

1 Coffee Flavor67 kcal · 0 g protein1 Coffee Flavor100 kcal · 0 g protein1 Coffee Flavor91 kcal · 0 g protein1 Coffee Flavor Plus Extra80 kcal · 0 g protein1 Coffee Flavor Plus Extra120 kcal · 0 g protein1 Coffee Flavor Plus Extra109 kcal · 0 g protein

Compare with 1 Coffee Flavor

Berry Breakfast Smoothie with Cream, 12 fl oz Compared With Nearby Items

Kwik Trip Berry Breakfast Smoothie with Cream, 12 fl oz is listed in the Fresh Blend Beverages - Fruit Smoothies category with 289 calories, 2.3g protein, 53.2g carbs, and 7.3g fat per serving.

Data Source and Methodology

Nutrition values for Berry Breakfast Smoothie with Cream, 12 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI