Last updated: Aug 9, 2026
Kwik Trip

Berry Breakfast Smoothie with Cream, 20 fl oz

Fresh Blend Beverages - Fruit SmoothiesPopular

Kwik Trip Berry Breakfast Smoothie with Cream, 20 fl oz is carb-leaning, with about 75% of macro calories from carb. Each serving has 454 calories, 3.6g protein, 84.4g carbs, and 11.1g fat, making it better suited to carb-aware planning than low-carb goals.

20 fl oz
Serving Size
454
Calories
Per serving
3.6 g
Protein
84.4 g
Carbs
11.1 g
Fat

Nutrition Facts

Amount per serving

Calories454 kcal
% Daily Value*
Total Fat 11.1 g14%
Saturated Fat 6.8 g34%
Trans Fat 0.4 g—
Cholesterol 0 mg0%
Sodium 182 mg8%
Total Carbohydrate 84.4 g31%
Dietary Fiber 1.5 g5%
Total Sugars 77.4 g—
Protein 3.6 g7%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

454
kcal
Protein3.6 g (3%)
Carbs84.4 g (75%)
Fat11.1 g (22%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate114 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 3.6 g7%
Fiber 1.5 g5%
Sodium 182 mg8%
Sugars 77.4 g—
Saturated Fat 6.8 g34%
How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 3.6g protein and 454 calories.No
Lower carb84.4g carbs per serving.No
Low fat11.1g total fat per serving.No
High sugar77.4g total sugars per serving.Yes
High sodium182mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Ice & Water, Sugar, Milk, Cream, Strawberry Puree, Nonfat Dry Milk, Banana Puree, Sweet Dairy Whey, Stabilizers (Guar Gum, Carrageenan, Locust Bean Gum, Pectin, Xanthan Gum), Blueberry Puree, Citric Acid, Black Carrot and Blackcurrant Juice Concentrate…

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Berry Breakfast Smoothie with Cream, 20 fl oz has 388 more calories than 1 Coffee Flavor and 3.6g more protein. Compare

Berry Breakfast Smoothie with Cream, 20 fl oz has 354 more calories than 1 Coffee Flavor and 3.6g more protein. Compare

Compare with 1 Coffee Flavor

Berry Breakfast Smoothie with Cream, 20 fl oz Compared With Nearby Items

Kwik Trip Berry Breakfast Smoothie with Cream, 20 fl oz is listed in the Fresh Blend Beverages - Fruit Smoothies category with 454 calories, 3.6g protein, 84.4g carbs, and 11.1g fat per serving.

Data Source and Methodology

Nutrition values for Berry Breakfast Smoothie with Cream, 20 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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