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Last updated: Aug 9, 2026

Kwik Trip

Biscuit & Sausage Gravy

Hearty Platter Cafe BreakfastPopular

Kwik Trip Biscuit & Sausage Gravy is fat-leaning, with about 56% of macro calories from fat. Each serving has 430 calories, 9g protein, 37g carbs, and 26g fat, making it worth balancing with lower-fat items in the same meal.

1 Container

Serving Size

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430

Calories

Per serving

9 g

Protein

37 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories430 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 1,220 mg53%

Total Carbohydrate 37 g13%

Dietary Fiber 1 g4%

Total Sugars 5 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430

kcal

Protein9 g (9%)

Carbs37 g (35%)

Fat26 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

9% of macro calories come from protein.

Satiety index5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 1 g4%

Sodium 1,220 mg53%

Sugars 5 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 9g protein and 430 calories.No

Lower carb37g carbs per serving.No

Low fat26g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,220mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Sausage Gravy (Water, Pork, Soybean Oil, Bleached Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Cornstarch, Contains 2% Or Less Of: Salt, Sugar, Dipotassium Phosphate, Sodium…

Allergens

Contains

WheatMilkSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Biscuit & Sausage Gravy has 363 more calories than 1 Coffee Flavor and 9g more protein. Compare

Biscuit & Sausage Gravy has 330 more calories than 1 Coffee Flavor and 9g more protein. Compare

1 Coffee Flavor67 kcal · 0 g protein1 Coffee Flavor100 kcal · 0 g protein1 Coffee Flavor91 kcal · 0 g protein1 Coffee Flavor Plus Extra80 kcal · 0 g protein1 Coffee Flavor Plus Extra120 kcal · 0 g protein1 Coffee Flavor Plus Extra109 kcal · 0 g protein

Compare with 1 Coffee Flavor

Biscuit & Sausage Gravy Compared With Nearby Items

Kwik Trip Biscuit & Sausage Gravy is listed in the Hearty Platter Cafe Breakfast category with 430 calories, 9g protein, 37g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Biscuit & Sausage Gravy are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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