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Last updated: Aug 9, 2026

Kwik Trip

Brownie (Unfrosted)

BrowniesPopular

Kwik Trip Brownie (Unfrosted) is carb-leaning, with about 55% of macro calories from carb. Each serving has 410 calories, 4g protein, 58g carbs, and 19g fat, making it better suited to carb-aware planning than low-carb goals.

1 Brownie (87g)

Serving Size

87 g

Serving Weight

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410

Calories

Per serving

4 g

Protein

58 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories410 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 230 mg10%

Total Carbohydrate 58 g21%

Dietary Fiber 2 g7%

Total Sugars 38 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410

kcal

Protein4 g (4%)

Carbs58 g (55%)

Fat19 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 2 g7%

Sodium 230 mg10%

Sugars 38 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 4g protein and 410 calories.No

Lower carb58g carbs per serving.No

Low fat19g total fat per serving.No

High sugar38g total sugars per serving.Yes

High sodium230mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Brownie (Sugar, Bleached Wheat Flour, Soybean Oil, Water, Alkalized Cocoa, Palm Oil, Contains 2% Or Less Of: Baking Soda, Cornstarch, Defatted Soy Flour, Egg Whites, Egg Yolks, Flour, Folic Acid, Iron, Niacin, Riboflavin, Salt, Soybean Oil, Thiamine…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Brownie (Unfrosted) has 343 more calories than 1 Coffee Flavor and 4g more protein. Compare

Brownie (Unfrosted) has 310 more calories than 1 Coffee Flavor and 4g more protein. Compare

1 Coffee Flavor67 kcal · 0 g protein1 Coffee Flavor100 kcal · 0 g protein1 Coffee Flavor91 kcal · 0 g protein1 Coffee Flavor Plus Extra80 kcal · 0 g protein1 Coffee Flavor Plus Extra120 kcal · 0 g protein1 Coffee Flavor Plus Extra109 kcal · 0 g protein

Compare with 1 Coffee Flavor

Brownie (Unfrosted) Compared With Nearby Items

Kwik Trip Brownie (Unfrosted) is listed in the Brownies category with 410 calories, 4g protein, 58g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Brownie (Unfrosted) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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