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Last updated: Aug 9, 2026

Kwik Trip

Brownie With Cinnamon Roll Frosting

BrowniesPopular

Kwik Trip Brownie With Cinnamon Roll Frosting is carb-leaning, with about 57% of macro calories from carb. Each serving has 520 calories, 4g protein, 75g carbs, and 23g fat, making it better suited to carb-aware planning than low-carb goals.

1 Brownie

Serving Size

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520

Calories

Per serving

4 g

Protein

75 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories520 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 270 mg12%

Total Carbohydrate 75 g27%

Dietary Fiber 2 g7%

Total Sugars 55 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

520

kcal

Protein4 g (3%)

Carbs75 g (57%)

Fat23 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index2.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 2 g7%

Sodium 270 mg12%

Sugars 55 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 4g protein and 520 calories.No

Lower carb75g carbs per serving.No

Low fat23g total fat per serving.No

High sugar55g total sugars per serving.Yes

High sodium270mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Brownie (Sugar, Bleached Wheat Flour, Soybean Oil, Water, Alkalized Cocoa, Palm Oil, Contains 2% Or Less Of: Baking Soda, Cornstarch, Defatted Soy Flour, Egg Whites, Egg Yolks, Flour, Folic Acid, Iron, Niacin, Riboflavin, Salt, Soybean Oil, Thiamine…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Brownie With Cinnamon Roll Frosting has 453 more calories than 1 Coffee Flavor and 4g more protein. Compare

Brownie With Cinnamon Roll Frosting has 420 more calories than 1 Coffee Flavor and 4g more protein. Compare

1 Coffee Flavor67 kcal · 0 g protein1 Coffee Flavor100 kcal · 0 g protein1 Coffee Flavor91 kcal · 0 g protein1 Coffee Flavor Plus Extra80 kcal · 0 g protein1 Coffee Flavor Plus Extra120 kcal · 0 g protein1 Coffee Flavor Plus Extra109 kcal · 0 g protein

Compare with 1 Coffee Flavor

Brownie With Cinnamon Roll Frosting Compared With Nearby Items

Kwik Trip Brownie With Cinnamon Roll Frosting is listed in the Brownies category with 520 calories, 4g protein, 75g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Brownie With Cinnamon Roll Frosting are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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