Last updated: Aug 9, 2026
Kwik Trip

Brownie With Cinnamon Roll Frosting and Peanuts

BrowniesPopular

Kwik Trip Brownie With Cinnamon Roll Frosting and Peanuts is carb-leaning, with about 53% of macro calories from carb. Each serving has 580 calories, 6g protein, 77g carbs, and 28g fat, making it better suited to carb-aware planning than low-carb goals.

1 Brownie
Serving Size
580
Calories
Per serving
6 g
Protein
77 g
Carbs
28 g
Fat

Nutrition Facts

Amount per serving

Calories580 kcal
% Daily Value*
Total Fat 28 g36%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 270 mg12%
Total Carbohydrate 77 g28%
Dietary Fiber 3 g11%
Total Sugars 56 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580
kcal
Protein6 g (4%)
Carbs77 g (53%)
Fat28 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 3 g11%
Sodium 270 mg12%
Sugars 56 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 6g protein and 580 calories.No
Lower carb77g carbs per serving.No
Low fat28g total fat per serving.No
High sugar56g total sugars per serving.Yes
High sodium270mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Brownie (Sugar, Bleached Wheat Flour, Soybean Oil, Water, Alkalized Cocoa, Palm Oil, Contains 2% Or Less Of: Baking Soda, Cornstarch, Defatted Soy Flour, Egg Whites, Egg Yolks, Flour, Folic Acid, Iron, Niacin, Riboflavin, Salt, Soybean Oil, Thiamine…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Brownie With Cinnamon Roll Frosting and Peanuts has 513 more calories than 1 Coffee Flavor and 6g more protein. Compare

Brownie With Cinnamon Roll Frosting and Peanuts has 480 more calories than 1 Coffee Flavor and 6g more protein. Compare

Compare with 1 Coffee Flavor

Brownie With Cinnamon Roll Frosting and Peanuts Compared With Nearby Items

Kwik Trip Brownie With Cinnamon Roll Frosting and Peanuts is listed in the Brownies category with 580 calories, 6g protein, 77g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Brownie With Cinnamon Roll Frosting and Peanuts are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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