Last updated: Aug 9, 2026
Kwik Trip

Brownie With Powdered Sugar

BrowniesPopular

Kwik Trip Brownie With Powdered Sugar is carb-leaning, with about 56% of macro calories from carb. Each serving has 420 calories, 4g protein, 60g carbs, and 19g fat, making it better suited to carb-aware planning than low-carb goals.

1 Brownie
Serving Size
420
Calories
Per serving
4 g
Protein
60 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories420 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 230 mg10%
Total Carbohydrate 60 g22%
Dietary Fiber 2 g7%
Total Sugars 41 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420
kcal
Protein4 g (4%)
Carbs60 g (56%)
Fat19 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 2 g7%
Sodium 230 mg10%
Sugars 41 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 4g protein and 420 calories.No
Lower carb60g carbs per serving.No
Low fat19g total fat per serving.No
High sugar41g total sugars per serving.Yes
High sodium230mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Brownie (Sugar, Bleached Wheat Flour, Soybean Oil, Water, Alkalized Cocoa, Palm Oil, Contains 2% Or Less Of: Baking Soda, Cornstarch, Defatted Soy Flour, Egg Whites, Egg Yolks, Flour, Folic Acid, Iron, Niacin, Riboflavin, Salt, Soybean Oil, Thiamine…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Brownie With Powdered Sugar has 353 more calories than 1 Coffee Flavor and 4g more protein. Compare

Brownie With Powdered Sugar has 320 more calories than 1 Coffee Flavor and 4g more protein. Compare

Compare with 1 Coffee Flavor

Brownie With Powdered Sugar Compared With Nearby Items

Kwik Trip Brownie With Powdered Sugar is listed in the Brownies category with 420 calories, 4g protein, 60g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Brownie With Powdered Sugar are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI