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Last updated: Aug 9, 2026

Kwik Trip

Caffeine Free Vanilla Frappe, 20 fl oz

Fresh Blend Beverages - Frappes & MacchiatosPopular

Kwik Trip Caffeine Free Vanilla Frappe, 20 fl oz is carb-leaning, with about 58% of macro calories from carb. Each serving has 493 calories, 5.8g protein, 71.8g carbs, and 20.3g fat, making it better suited to carb-aware planning than low-carb goals.

20 fl oz

Serving Size

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493

Calories

Per serving

5.8 g

Protein

71.8 g

Carbs

20.3 g

Fat

Nutrition Facts

Amount per serving

Calories493 kcal

% Daily Value*

Total Fat 20.3 g26%

Saturated Fat 12.9 g65%

Trans Fat 0.8 g—

Cholesterol 0 mg0%

Sodium 375 mg16%

Total Carbohydrate 71.8 g26%

Dietary Fiber 0.5 g2%

Total Sugars 61.5 g—

Protein 5.8 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

493

kcal

Protein5.8 g (5%)

Carbs71.8 g (58%)

Fat20.3 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 5.8 g12%

Fiber 0.5 g2%

Sodium 375 mg16%

Sugars 61.5 g—

Saturated Fat 12.9 g65%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 5.8g protein and 493 calories.No

Lower carb71.8g carbs per serving.No

Low fat20.3g total fat per serving.No

High sugar61.5g total sugars per serving.Yes

High sodium375mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Ice & Water,Sugar, Milk, Cream, Nonfat Dry Milk, Sweet Dairy Whey, Stabilizers (Guar Gum, Carrageenan, Locust Bean Gum), Natural Colors & Flavors. Salt. Contains Milk. Caffeine 0mg/20 fl oz.

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caffeine Free Vanilla Frappe, 20 fl oz has 426 more calories than 1 Coffee Flavor and 5.8g more protein. Compare

Caffeine Free Vanilla Frappe, 20 fl oz has 393 more calories than 1 Coffee Flavor and 5.8g more protein. Compare

1 Coffee Flavor67 kcal · 0 g protein1 Coffee Flavor100 kcal · 0 g protein1 Coffee Flavor91 kcal · 0 g protein1 Coffee Flavor Plus Extra80 kcal · 0 g protein1 Coffee Flavor Plus Extra120 kcal · 0 g protein1 Coffee Flavor Plus Extra109 kcal · 0 g protein

Compare with 1 Coffee Flavor

Caffeine Free Vanilla Frappe, 20 fl oz Compared With Nearby Items

Kwik Trip Caffeine Free Vanilla Frappe, 20 fl oz is listed in the Fresh Blend Beverages - Frappes & Macchiatos category with 493 calories, 5.8g protein, 71.8g carbs, and 20.3g fat per serving.

Data Source and Methodology

Nutrition values for Caffeine Free Vanilla Frappe, 20 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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