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Last updated: Aug 9, 2026
Kwik Trip

Cappuccino (Concordia), 12 fl oz

Karuba Gold - Concordia MachinePopular

Kwik Trip Cappuccino (Concordia), 12 fl oz is carb-leaning, with about 49% of macro calories from carb. Each serving has 90 calories, 5.8g protein, 9.4g carbs, and 1.8g fat, making it a lighter restaurant option to compare with larger meals.

12 fl oz
Serving Size
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90
Calories
Per serving
5.8 g
Protein
9.4 g
Carbs
1.8 g
Fat

Nutrition Facts

Amount per serving

Calories90 kcal
% Daily Value*
Total Fat 1.8 g2%
Saturated Fat 1.1 g6%
Trans Fat 0 g—
Cholesterol 7 mg2%
Sodium 91 mg4%
Total Carbohydrate 9.4 g3%
Dietary Fiber 0 g0%
Total Sugars 8.7 g—
Protein 5.8 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

90
kcal
Protein5.8 g (30%)
Carbs9.4 g (49%)
Fat1.8 g (21%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

30% of macro calories come from protein.

Satiety index5.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate22 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 5.8 g12%
Fiber 0 g0%
Sodium 91 mg4%
Sugars 8.7 g—
Saturated Fat 1.1 g6%
How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 5.8g protein and 90 calories.Yes
Lower carb9.4g carbs per serving.Yes
Low fat1.8g total fat per serving.Yes
High sugar8.7g total sugars per serving.No
High sodium91mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Milk (Low Fat Milk, Vitamin A Palmitate, Vitamin D3), Espresso. Contains Milk.

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cappuccino (Concordia), 12 fl oz has 23 more calories than 1 Coffee Flavor and 5.8g more protein. Compare

Cappuccino (Concordia), 12 fl oz has 10 fewer calories than 1 Coffee Flavor and 5.8g more protein. Compare

Compare with 1 Coffee Flavor

Cappuccino (Concordia), 12 fl oz Compared With Nearby Items

Kwik Trip Cappuccino (Concordia), 12 fl oz is listed in the Karuba Gold - Concordia Machine category with 90 calories, 5.8g protein, 9.4g carbs, and 1.8g fat per serving.

Data Source and Methodology

Nutrition values for Cappuccino (Concordia), 12 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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