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Last updated: Aug 9, 2026
Kwik Trip

Caramel Frappe, 16 fl oz

Fresh Blend Beverages - Frappes & MacchiatosPopular

Kwik Trip Caramel Frappe, 16 fl oz is carb-leaning, with about 58% of macro calories from carb. Each serving has 435 calories, 5.2g protein, 63.3g carbs, and 17.9g fat, making it better suited to carb-aware planning than low-carb goals.

16 fl oz
Serving Size
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435
Calories
Per serving
5.2 g
Protein
63.3 g
Carbs
17.9 g
Fat

Nutrition Facts

Amount per serving

Calories435 kcal
% Daily Value*
Total Fat 17.9 g23%
Saturated Fat 11.3 g57%
Trans Fat 0.7 g—
Cholesterol 0 mg0%
Sodium 377 mg16%
Total Carbohydrate 63.3 g23%
Dietary Fiber 0.7 g3%
Total Sugars 53.8 g—
Protein 5.2 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

435
kcal
Protein5.2 g (5%)
Carbs63.3 g (58%)
Fat17.9 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate109 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 5.2 g10%
Fiber 0.7 g3%
Sodium 377 mg16%
Sugars 53.8 g—
Saturated Fat 11.3 g57%
How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 5.2g protein and 435 calories.No
Lower carb63.3g carbs per serving.No
Low fat17.9g total fat per serving.No
High sugar53.8g total sugars per serving.Yes
High sodium377mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Ice & Water, Sugar, Milk, Cream, Nonfat Dry Milk, Sweet Dairy Whey, Concentrated Cold Brew Coffee Extract, Natural Colors & Flavors, Instant Coffee Powder, Stabilizers (Guar Gum, Carrageenan, Locust Bean Gum). Contains Milk. Caffeine 28.1 mg/16 fl oz.

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caramel Frappe, 16 fl oz has 368 more calories than 1 Coffee Flavor and 5.2g more protein. Compare

Caramel Frappe, 16 fl oz has 335 more calories than 1 Coffee Flavor and 5.2g more protein. Compare

Compare with 1 Coffee Flavor

Caramel Frappe, 16 fl oz Compared With Nearby Items

Kwik Trip Caramel Frappe, 16 fl oz is listed in the Fresh Blend Beverages - Frappes & Macchiatos category with 435 calories, 5.2g protein, 63.3g carbs, and 17.9g fat per serving.

Data Source and Methodology

Nutrition values for Caramel Frappe, 16 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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