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Last updated: Aug 9, 2026

Kwik Trip

Caramel Macchiato Frappe, 20 fl oz

Fresh Blend Beverages - Frappes & MacchiatosPopular

Kwik Trip Caramel Macchiato Frappe, 20 fl oz is carb-leaning, with about 58% of macro calories from carb. Each serving has 484 calories, 5.9g protein, 70.7g carbs, and 19.8g fat, making it better suited to carb-aware planning than low-carb goals.

20 fl oz

Serving Size

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484

Calories

Per serving

5.9 g

Protein

70.7 g

Carbs

19.8 g

Fat

Nutrition Facts

Amount per serving

Calories484 kcal

% Daily Value*

Total Fat 19.8 g25%

Saturated Fat 12.5 g63%

Trans Fat 0.8 g—

Cholesterol 0 mg0%

Sodium 377 mg16%

Total Carbohydrate 70.7 g26%

Dietary Fiber 0.8 g3%

Total Sugars 59.8 g—

Protein 5.9 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

484

kcal

Protein5.9 g (5%)

Carbs70.7 g (58%)

Fat19.8 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate121 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 5.9 g12%

Fiber 0.8 g3%

Sodium 377 mg16%

Sugars 59.8 g—

Saturated Fat 12.5 g63%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 5.9g protein and 484 calories.No

Lower carb70.7g carbs per serving.No

Low fat19.8g total fat per serving.No

High sugar59.8g total sugars per serving.Yes

High sodium377mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Ice & Water,Sugar, Cream, Sugar, Nonfat Dry Milk, Sweet Dairy Whey, Concentrated Cold Brew Coffee Extract, Stabilizers (Guar Gum, Carrrageenan, Locust Bean Gum), Instant Coffee Powder, Natural Colors & Flavors, Salt. Contains Milk. Caffeine 37.4 mg/20 fl oz.

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caramel Macchiato Frappe, 20 fl oz has 417 more calories than 1 Coffee Flavor and 5.9g more protein. Compare

Caramel Macchiato Frappe, 20 fl oz has 384 more calories than 1 Coffee Flavor and 5.9g more protein. Compare

1 Coffee Flavor67 kcal · 0 g protein1 Coffee Flavor100 kcal · 0 g protein1 Coffee Flavor91 kcal · 0 g protein1 Coffee Flavor Plus Extra80 kcal · 0 g protein1 Coffee Flavor Plus Extra120 kcal · 0 g protein1 Coffee Flavor Plus Extra109 kcal · 0 g protein

Compare with 1 Coffee Flavor

Caramel Macchiato Frappe, 20 fl oz Compared With Nearby Items

Kwik Trip Caramel Macchiato Frappe, 20 fl oz is listed in the Fresh Blend Beverages - Frappes & Macchiatos category with 484 calories, 5.9g protein, 70.7g carbs, and 19.8g fat per serving.

Data Source and Methodology

Nutrition values for Caramel Macchiato Frappe, 20 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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