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Last updated: Aug 9, 2026
Kwik Trip

Caramel Steamer (Franke), 16 fl oz

Karuba Gold - Franke Machine Hot Chocolate & Steamers, LargePopular

Kwik Trip Caramel Steamer (Franke), 16 fl oz is carb-leaning, with about 69% of macro calories from carb. Each serving has 256 calories, 12.6g protein, 45.2g carbs, and 3.6g fat, making it a lighter restaurant option to compare with larger meals.

16 fl oz
Serving Size
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256
Calories
Per serving
12.6 g
Protein
45.2 g
Carbs
3.6 g
Fat

Nutrition Facts

Amount per serving

Calories256 kcal
% Daily Value*
Total Fat 3.6 g5%
Saturated Fat 2.4 g12%
Trans Fat 0.1 g—
Cholesterol 19 mg6%
Sodium 219 mg10%
Total Carbohydrate 45.2 g16%
Dietary Fiber 0 g0%
Total Sugars 43 g—
Protein 12.6 g25%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

256
kcal
Protein12.6 g (19%)
Carbs45.2 g (69%)
Fat3.6 g (12%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

19% of macro calories come from protein.

Satiety index8.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate64 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 12.6 g25%
Fiber 0 g0%
Sodium 219 mg10%
Sugars 43 g—
Saturated Fat 2.4 g12%
How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 12.6g protein and 256 calories.No
Lower carb45.2g carbs per serving.No
Low fat3.6g total fat per serving.No
High sugar43g total sugars per serving.Yes
High sodium219mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

1% Milk With Vitamin A & D, Flavoring (Pure Cane Sugar, Water, Natural Flavors, Salt, Phosphoric Acid, Potassium Sorbate, Sodium Benzoate, Caramel Color). Contains Milk.

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caramel Steamer (Franke), 16 fl oz has 190 more calories than 1 Coffee Flavor and 12.6g more protein. Compare

Caramel Steamer (Franke), 16 fl oz has 157 more calories than 1 Coffee Flavor and 12.6g more protein. Compare

Compare with 1 Coffee Flavor

Caramel Steamer (Franke), 16 fl oz Compared With Nearby Items

Kwik Trip Caramel Steamer (Franke), 16 fl oz is listed in the Karuba Gold - Franke Machine Hot Chocolate & Steamers, Large category with 256 calories, 12.6g protein, 45.2g carbs, and 3.6g fat per serving.

Data Source and Methodology

Nutrition values for Caramel Steamer (Franke), 16 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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