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Last updated: Aug 9, 2026

Kwik Trip

Carrot Cake With Cinnamon Roll Frosting

BarsPopular

Kwik Trip Carrot Cake With Cinnamon Roll Frosting is carb-leaning, with about 56% of macro calories from carb. Each serving has 390 calories, 3g protein, 55g carbs, and 18g fat, making it better suited to carb-aware planning than low-carb goals.

1 Bar

Serving Size

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390

Calories

Per serving

3 g

Protein

55 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories390 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 390 mg17%

Total Carbohydrate 55 g20%

Dietary Fiber 0 g0%

Total Sugars 39 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390

kcal

Protein3 g (3%)

Carbs55 g (56%)

Fat18 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index1.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 0 g0%

Sodium 390 mg17%

Sugars 39 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 3g protein and 390 calories.No

Lower carb55g carbs per serving.No

Low fat18g total fat per serving.No

High sugar39g total sugars per serving.Yes

High sodium390mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Sugar, Water, Bleached Wheat Flour, Soybean Oil, Palm Oil, Dextrose, Carrot, Contains 2% Or Less Of: Artificial Butter Flavor, Baking Soda, Beta Carotene (Color), Caramel Color, Cinnamon, Citric Acid, Cornstarch, Defatted Soy Flour, Egg Whites, Egg Yolk,…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Carrot Cake With Cinnamon Roll Frosting has 323 more calories than 1 Coffee Flavor and 3g more protein. Compare

Carrot Cake With Cinnamon Roll Frosting has 290 more calories than 1 Coffee Flavor and 3g more protein. Compare

1 Coffee Flavor67 kcal · 0 g protein1 Coffee Flavor100 kcal · 0 g protein1 Coffee Flavor91 kcal · 0 g protein1 Coffee Flavor Plus Extra80 kcal · 0 g protein1 Coffee Flavor Plus Extra120 kcal · 0 g protein1 Coffee Flavor Plus Extra109 kcal · 0 g protein

Compare with 1 Coffee Flavor

Carrot Cake With Cinnamon Roll Frosting Compared With Nearby Items

Kwik Trip Carrot Cake With Cinnamon Roll Frosting is listed in the Bars category with 390 calories, 3g protein, 55g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Carrot Cake With Cinnamon Roll Frosting are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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