Last updated: Aug 9, 2026
Kwik Trip

Chewy Butterscotch Cookie

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Kwik Trip Chewy Butterscotch Cookie is carb-leaning, with about 60% of macro calories from carb. Each serving has 220 calories, 2g protein, 33g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 Cookie
Serving Size
220
Calories
Per serving
2 g
Protein
33 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories220 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 95 mg4%
Total Carbohydrate 33 g12%
Dietary Fiber 1 g4%
Total Sugars 18 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220
kcal
Protein2 g (4%)
Carbs33 g (60%)
Fat9 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 1 g4%
Sodium 95 mg4%
Sugars 18 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 2g protein and 220 calories.No
Lower carb33g carbs per serving.No
Low fat9g total fat per serving.No
High sugar18g total sugars per serving.No
High sodium95mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Cookie (Sugar, Wheat Flour, Rolled Oats, Interesterified Soybean Oil, Invert Syrup, Water, Contains 2% Or Less Of: Apo Carotenal, Anhydrous Dextrose, Annatto (Color), Baking Soda, Blue 2 Lake, Butter, Cane Alcohol, Caramel Color, Cornstarch, Corn Syrup,…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chewy Butterscotch Cookie has 153 more calories than 1 Coffee Flavor and 2g more protein. Compare

Chewy Butterscotch Cookie has 120 more calories than 1 Coffee Flavor and 2g more protein. Compare

Compare with 1 Coffee Flavor

Chewy Butterscotch Cookie Compared With Nearby Items

Kwik Trip Chewy Butterscotch Cookie is listed in the Cookies category with 220 calories, 2g protein, 33g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Chewy Butterscotch Cookie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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