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Last updated: Aug 9, 2026
Kwik Trip

Chicken Corn Chowder

SoupsPopular

Kwik Trip Chicken Corn Chowder is carb-leaning, with about 53% of macro calories from carb. Each serving has 80 calories, 4g protein, 11g carbs, and 2.5g fat, making it a lighter restaurant option to compare with larger meals.

1 ladle
Serving Size
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80
Calories
Per serving
4 g
Protein
11 g
Carbs
2.5 g
Fat

Nutrition Facts

Amount per serving

Calories80 kcal
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 400 mg17%
Total Carbohydrate 11 g4%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

80
kcal
Protein4 g (19%)
Carbs11 g (53%)
Fat2.5 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

19% of macro calories come from protein.

Satiety index4.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate20 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 0 g0%
Sodium 400 mg17%
Sugars 1 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 4g protein and 80 calories.Yes
Lower carb11g carbs per serving.Yes
Low fat2.5g total fat per serving.Yes
High sugar1g total sugars per serving.No
High sodium400mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Water, Diced Chicken (Boneless Skinless Chicken Breast with Rib Meat, Water, Isolated Soy Protein Product (Isolated Soy Protein, Modifed Food Starch, Cornstarch, Carrageenan, Contains 2% Or Less Of: Soy Lecithin), Salt, Sodium Phosphates, Carrageenan),…

Allergens

Contains

MilkSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Corn Chowder has 13 more calories than 1 Coffee Flavor and 4g more protein. Compare

Chicken Corn Chowder has 20 fewer calories than 1 Coffee Flavor and 4g more protein. Compare

Compare with 1 Coffee Flavor

Chicken Corn Chowder Compared With Nearby Items

Kwik Trip Chicken Corn Chowder is listed in the Soups category with 80 calories, 4g protein, 11g carbs, and 2.5g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Corn Chowder are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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