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Last updated: Aug 9, 2026
Kwik Trip

Chocolate Dunker

Dunker DonutsPopular

Kwik Trip Chocolate Dunker is carb-leaning, with about 54% of macro calories from carb. Each serving has 320 calories, 3g protein, 44g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 Donut
Serving Size
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320
Calories
Per serving
3 g
Protein
44 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories320 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 370 mg16%
Total Carbohydrate 44 g16%
Dietary Fiber 1 g4%
Total Sugars 27 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320
kcal
Protein3 g (4%)
Carbs44 g (54%)
Fat15 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 1 g4%
Sodium 370 mg16%
Sugars 27 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 3g protein and 320 calories.No
Lower carb44g carbs per serving.No
Low fat15g total fat per serving.No
High sugar27g total sugars per serving.Yes
High sodium370mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Donut (Bleached Wheat Flour, Water, Sugar, Soybean Oil, Alkalized Cocoa, Nonfat Milk, Defatted Soy Flour, Contains 2% Or Less Of: Baking Soda, Caramel Color, Egg Yolk, Enzymes, Folic Acid, Iron, Malted Barley Flour, Monocalcium Phosphate, Sodium Acid…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Dunker has 253 more calories than 1 Coffee Flavor and 3g more protein. Compare

Chocolate Dunker has 220 more calories than 1 Coffee Flavor and 3g more protein. Compare

Compare with 1 Coffee Flavor

Chocolate Dunker Compared With Nearby Items

Kwik Trip Chocolate Dunker is listed in the Dunker Donuts category with 320 calories, 3g protein, 44g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Dunker are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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