Last updated: Aug 9, 2026
Kwik Trip

Classic Frozen Lemonade, 16 fl oz

Fresh Blend Beverages - LemonadesPopular

Kwik Trip Classic Frozen Lemonade, 16 fl oz is carb-leaning, with about 99% of macro calories from carb. Each serving has 239 calories, 0.2g protein, 58.2g carbs, and 0.2g fat, making it a lighter restaurant option to compare with larger meals.

16 fl oz
Serving Size
239
Calories
Per serving
0.2 g
Protein
58.2 g
Carbs
0.2 g
Fat

Nutrition Facts

Amount per serving

Calories239 kcal
% Daily Value*
Total Fat 0.2 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 14 mg1%
Total Carbohydrate 58.2 g21%
Dietary Fiber 0.2 g1%
Total Sugars 55.5 g—
Protein 0.2 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

239
kcal
Protein0.2 g (0%)
Carbs58.2 g (99%)
Fat0.2 g (1%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.1/10

0% of macro calories come from protein.

Satiety index1.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 0.2 g0%
Fiber 0.2 g1%
Sodium 14 mg1%
Sugars 55.5 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.1/10 protein density from 0.2g protein and 239 calories.No
Lower carb58.2g carbs per serving.No
Low fat0.2g total fat per serving.Yes
High sugar55.5g total sugars per serving.Yes
High sodium14mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Ice & Water, Sugar, Lemon Juice Concentrate, Stabilizers (Pectin, Xanthan Gum), Natural Flavor, Citric Acid.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Classic Frozen Lemonade, 16 fl oz has 172 more calories than 1 Coffee Flavor and 0.2g more protein. Compare

Classic Frozen Lemonade, 16 fl oz has 139 more calories than 1 Coffee Flavor and 0.2g more protein. Compare

Compare with 1 Coffee Flavor

Classic Frozen Lemonade, 16 fl oz Compared With Nearby Items

Kwik Trip Classic Frozen Lemonade, 16 fl oz is listed in the Fresh Blend Beverages - Lemonades category with 239 calories, 0.2g protein, 58.2g carbs, and 0.2g fat per serving.

Data Source and Methodology

Nutrition values for Classic Frozen Lemonade, 16 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI