NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Kwik Trip

Confetti Cake Donut, Cinnamon Roll Frosting

Cake DonutsPopular

Kwik Trip Confetti Cake Donut, Cinnamon Roll Frosting is fat-leaning, with about 56% of macro calories from fat. Each serving has 300 calories, 3g protein, 30g carbs, and 19g fat, making it a lighter restaurant option to compare with larger meals.

1 Donut

Serving Size

Add to Meal Ask AI about this item

300

Calories

Per serving

3 g

Protein

30 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories300 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 300 mg13%

Total Carbohydrate 30 g11%

Dietary Fiber 1 g4%

Total Sugars 15 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300

kcal

Protein3 g (4%)

Carbs30 g (40%)

Fat19 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 1 g4%

Sodium 300 mg13%

Sugars 15 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 3g protein and 300 calories.No

Lower carb30g carbs per serving.No

Low fat19g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium300mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Donut (Wheat Flour, Water, Sugar, Soybean Oil, Defatted Soy Flour, Contains 2% Or Less Of: Baking Soda, Blue 1 Lake, Blue 2 Lake, Canola Oil, Caramel Color, Cellulose Gum, Egg Yolks, Enzymes, Folic Acid, Interesterified Soybean Oil, Iron, Malt Barley Flour,…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Confetti Cake Donut, Cinnamon Roll Frosting has 233 more calories than 1 Coffee Flavor and 3g more protein. Compare

Confetti Cake Donut, Cinnamon Roll Frosting has 200 more calories than 1 Coffee Flavor and 3g more protein. Compare

1 Coffee Flavor67 kcal · 0 g protein1 Coffee Flavor100 kcal · 0 g protein1 Coffee Flavor91 kcal · 0 g protein1 Coffee Flavor Plus Extra80 kcal · 0 g protein1 Coffee Flavor Plus Extra120 kcal · 0 g protein1 Coffee Flavor Plus Extra109 kcal · 0 g protein

Compare with 1 Coffee Flavor

Confetti Cake Donut, Cinnamon Roll Frosting Compared With Nearby Items

Kwik Trip Confetti Cake Donut, Cinnamon Roll Frosting is listed in the Cake Donuts category with 300 calories, 3g protein, 30g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Confetti Cake Donut, Cinnamon Roll Frosting are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI