Last updated: Aug 9, 2026
Illustration for reference only
Kwik Trip

Cracked Wheat Toast with Butter

Hearty Platter Cafe Breakfast SidesPopular

Cracked Wheat Bread (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Cracked Wheat, Yeast, Sugar, Soybean Oil, Dough Conditioner Blend (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Defatted Soy Flour, Calcium Propionate (Preservative), Monoglycerides, Monocalcium Phosphate, Contains 2% Or Less Of: Soybean Oil, Ammonium Sulfate, Yeast, Enzymes, Calcium Peroxide, Ascorbic Acid), Salt, Wheat Flour, Enzymes, Calcium Propionate (Preservative), Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Cream, Salt)

1 side (38g)
Serving Size
38 g
Serving Weight
140
Calories
Per serving
2 g
Protein
14 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories140 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 20 mg7%
Sodium 140 mg6%
Total Carbohydrate 14 g5%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 2 g4%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140
kcal
Protein2 g (6%)
Carbs14 g (39%)
Fat9 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 2 g4%
Fiber 0 g0%
Sodium 140 mg6%
Sugars 1 g
Saturated Fat 5 g25%
How we calculate these values

Ingredients

Cracked Wheat Bread (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Cracked Wheat, Yeast, Sugar, Soybean Oil, Dough Conditioner Blend (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced…

Allergens

Contains

WheatMilkSoy

May contain

Not listed

Similar Items in Hearty Platter Cafe Breakfast Sides

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.