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Last updated: Aug 9, 2026
Kwik Trip

Cranberry White Chip Cookie

CookiesPopular

Kwik Trip Cranberry White Chip Cookie is carb-leaning, with about 66% of macro calories from carb. Each serving has 200 calories, 2g protein, 34g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 Cookie
Serving Size
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200
Calories
Per serving
2 g
Protein
34 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories200 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 250 mg11%
Total Carbohydrate 34 g12%
Dietary Fiber 1 g4%
Total Sugars 21 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200
kcal
Protein2 g (4%)
Carbs34 g (66%)
Fat7 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 1 g4%
Sodium 250 mg11%
Sugars 21 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 2g protein and 200 calories.No
Lower carb34g carbs per serving.No
Low fat7g total fat per serving.No
High sugar21g total sugars per serving.Yes
High sodium250mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Cookie (Sugar, Bleached Wheat Flour, Cranberries, Water, Butter, Palm Kernel And Palm Oil, Rolled Oats, Contains 2% Or Less Of: Annatto (Color), Baking Powder, Baking Soda, Calcium Sulfate, Citric Acid, Corn Syrup Solids, Cornstarch, Dextrose, Eggs, Enzyme,…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cranberry White Chip Cookie has 133 more calories than 1 Coffee Flavor and 2g more protein. Compare

Cranberry White Chip Cookie has 100 more calories than 1 Coffee Flavor and 2g more protein. Compare

Compare with 1 Coffee Flavor

Cranberry White Chip Cookie Compared With Nearby Items

Kwik Trip Cranberry White Chip Cookie is listed in the Cookies category with 200 calories, 2g protein, 34g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Cranberry White Chip Cookie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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