Last updated: Aug 9, 2026
Kwik Trip

Custard Bismark With Chocolate Flavored Icing

Bismark DonutsPopular

Kwik Trip Custard Bismark With Chocolate Flavored Icing is carb-leaning, with about 48% of macro calories from carb. Each serving has 420 calories, 6g protein, 51g carbs, and 22g fat, making it better suited to carb-aware planning than low-carb goals.

1 Donut
Serving Size
420
Calories
Per serving
6 g
Protein
51 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories420 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 430 mg19%
Total Carbohydrate 51 g19%
Dietary Fiber 1 g4%
Total Sugars 19 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420
kcal
Protein6 g (6%)
Carbs51 g (48%)
Fat22 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 1 g4%
Sodium 430 mg19%
Sugars 19 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 6g protein and 420 calories.No
Lower carb51g carbs per serving.No
Low fat22g total fat per serving.No
High sugar19g total sugars per serving.No
High sodium430mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Donut (Wheat Flour, Water, Bleached Wheat Flour, Interesterified Soybean Oil, Soybean Oil, Dextrose, Contains 2% Or Less Of: Ascorbic Acid (Dough Conditioner), Baking Soda, Beta Carotene (Color), Cornstarch, Defatted Soy Flour, Eggs, Enzymes, Folic Acid,…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Custard Bismark With Chocolate Flavored Icing has 353 more calories than 1 Coffee Flavor and 6g more protein. Compare

Custard Bismark With Chocolate Flavored Icing has 320 more calories than 1 Coffee Flavor and 6g more protein. Compare

Compare with 1 Coffee Flavor

Custard Bismark With Chocolate Flavored Icing Compared With Nearby Items

Kwik Trip Custard Bismark With Chocolate Flavored Icing is listed in the Bismark Donuts category with 420 calories, 6g protein, 51g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Custard Bismark With Chocolate Flavored Icing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI