Last updated: Aug 9, 2026
Kwik Trip

Custard Bismark With Chocolate Flavored Icing and Peanut Butter Cups

Bismark DonutsPopular

Kwik Trip Custard Bismark With Chocolate Flavored Icing and Peanut Butter Cups is carb-leaning, with about 47% of macro calories from carb. Each serving has 480 calories, 7g protein, 57g carbs, and 25g fat, making it better suited to carb-aware planning than low-carb goals.

1 Donut
Serving Size
480
Calories
Per serving
7 g
Protein
57 g
Carbs
25 g
Fat

Nutrition Facts

Amount per serving

Calories480 kcal
% Daily Value*
Total Fat 25 g32%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 470 mg20%
Total Carbohydrate 57 g21%
Dietary Fiber 2 g7%
Total Sugars 25 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

480
kcal
Protein7 g (6%)
Carbs57 g (47%)
Fat25 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate120 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 2 g7%
Sodium 470 mg20%
Sugars 25 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 7g protein and 480 calories.No
Lower carb57g carbs per serving.No
Low fat25g total fat per serving.No
High sugar25g total sugars per serving.Yes
High sodium470mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Donut (Wheat Flour, Water, Bleached Wheat Flour, Interesterified Soybean Oil, Soybean Oil, Dextrose, Contains 2% Or Less Of: Ascorbic Acid (Dough Conditioner), Baking Soda, Beta Carotene (Color), Cornstarch, Defatted Soy Flour, Eggs, Enzymes, Folic Acid,…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Custard Bismark With Chocolate Flavored Icing and Peanut Butter Cups has 413 more calories than 1 Coffee Flavor and 7g more protein. Compare

Custard Bismark With Chocolate Flavored Icing and Peanut Butter Cups has 380 more calories than 1 Coffee Flavor and 7g more protein. Compare

Compare with 1 Coffee Flavor

Custard Bismark With Chocolate Flavored Icing and Peanut Butter Cups Compared With Nearby Items

Kwik Trip Custard Bismark With Chocolate Flavored Icing and Peanut Butter Cups is listed in the Bismark Donuts category with 480 calories, 7g protein, 57g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Custard Bismark With Chocolate Flavored Icing and Peanut Butter Cups are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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