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Last updated: Aug 9, 2026

Kwik Trip

Custard Bismark With Maple Flavored Icing

Bismark DonutsPopular

Kwik Trip Custard Bismark With Maple Flavored Icing is carb-leaning, with about 53% of macro calories from carb. Each serving has 430 calories, 5g protein, 57g carbs, and 20g fat, making it better suited to carb-aware planning than low-carb goals.

1 Donut

Serving Size

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430

Calories

Per serving

5 g

Protein

57 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories430 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 410 mg18%

Total Carbohydrate 57 g21%

Dietary Fiber 1 g4%

Total Sugars 26 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430

kcal

Protein5 g (5%)

Carbs57 g (53%)

Fat20 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 1 g4%

Sodium 410 mg18%

Sugars 26 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 5g protein and 430 calories.No

Lower carb57g carbs per serving.No

Low fat20g total fat per serving.No

High sugar26g total sugars per serving.Yes

High sodium410mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Donut (Wheat Flour, Water, Bleached Wheat Flour, Interesterified Soybean Oil, Soybean Oil, Dextrose, Contains 2% Or Less Of: Ascorbic Acid (Dough Conditioner), Baking Soda, Beta Carotene (Color), Cornstarch, Defatted Soy Flour, Eggs, Enzymes, Folic Acid,…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Custard Bismark With Maple Flavored Icing has 363 more calories than 1 Coffee Flavor and 5g more protein. Compare

Custard Bismark With Maple Flavored Icing has 330 more calories than 1 Coffee Flavor and 5g more protein. Compare

1 Coffee Flavor67 kcal · 0 g protein1 Coffee Flavor100 kcal · 0 g protein1 Coffee Flavor91 kcal · 0 g protein1 Coffee Flavor Plus Extra80 kcal · 0 g protein1 Coffee Flavor Plus Extra120 kcal · 0 g protein1 Coffee Flavor Plus Extra109 kcal · 0 g protein

Compare with 1 Coffee Flavor

Custard Bismark With Maple Flavored Icing Compared With Nearby Items

Kwik Trip Custard Bismark With Maple Flavored Icing is listed in the Bismark Donuts category with 430 calories, 5g protein, 57g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Custard Bismark With Maple Flavored Icing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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