Last updated: Aug 9, 2026
Kwik Trip

Custard Bismark With Maple Flavored Icing and Sprinkles

Bismark DonutsPopular

Kwik Trip Custard Bismark With Maple Flavored Icing and Sprinkles is carb-leaning, with about 52% of macro calories from carb. Each serving has 500 calories, 5g protein, 65g carbs, and 24g fat, making it better suited to carb-aware planning than low-carb goals.

1 Donut
Serving Size
500
Calories
Per serving
5 g
Protein
65 g
Carbs
24 g
Fat

Nutrition Facts

Amount per serving

Calories500 kcal
% Daily Value*
Total Fat 24 g31%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 450 mg20%
Total Carbohydrate 65 g24%
Dietary Fiber 1 g4%
Total Sugars 31 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500
kcal
Protein5 g (4%)
Carbs65 g (52%)
Fat24 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index2.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 1 g4%
Sodium 450 mg20%
Sugars 31 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 5g protein and 500 calories.No
Lower carb65g carbs per serving.No
Low fat24g total fat per serving.No
High sugar31g total sugars per serving.Yes
High sodium450mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Donut (Wheat Flour, Water, Bleached Wheat Flour, Interesterified Soybean Oil, Soybean Oil, Dextrose, Contains 2% Or Less Of: Ascorbic Acid (Dough Conditioner), Baking Soda, Beta Carotene (Color), Cornstarch, Defatted Soy Flour, Eggs, Enzymes, Folic Acid,…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

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Quick comparisons

Custard Bismark With Maple Flavored Icing and Sprinkles has 433 more calories than 1 Coffee Flavor and 5g more protein. Compare

Custard Bismark With Maple Flavored Icing and Sprinkles has 400 more calories than 1 Coffee Flavor and 5g more protein. Compare

Compare with 1 Coffee Flavor

Custard Bismark With Maple Flavored Icing and Sprinkles Compared With Nearby Items

Kwik Trip Custard Bismark With Maple Flavored Icing and Sprinkles is listed in the Bismark Donuts category with 500 calories, 5g protein, 65g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Custard Bismark With Maple Flavored Icing and Sprinkles are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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