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Last updated: Aug 9, 2026

Kwik Trip

Extra Energy Strawberry Banana Fruit Shake, 16 fl oz

Fresh Blend Beverages - Ice BoxPopular

Kwik Trip Extra Energy Strawberry Banana Fruit Shake, 16 fl oz is carb-leaning, with about 73% of macro calories from carb. Each serving has 340 calories, 3g protein, 63g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

16 fl oz

Serving Size

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340

Calories

Per serving

3 g

Protein

63 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories340 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 170 mg7%

Total Carbohydrate 63 g23%

Dietary Fiber 1 g4%

Total Sugars 57 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340

kcal

Protein3 g (3%)

Carbs63 g (73%)

Fat9 g (23%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

3% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 1 g4%

Sodium 170 mg7%

Sugars 57 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 3g protein and 340 calories.No

Lower carb63g carbs per serving.No

Low fat9g total fat per serving.No

High sugar57g total sugars per serving.Yes

High sodium170mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Ice & Water, Sugar, Strawberry Puree, Banana Puree, Milk Fat (MILK), Nonfat Dry Milk (MILK), Sweet Dairy Whey (MILK), Maltodextrin, Natural Flavor, Citric Acid (Acid), Black Carrot Juice (Color), Guar Gum (Stabilizer), Xanthan Gum (Stabilizer), Pectin…

Allergens

Contains

MilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Extra Energy Strawberry Banana Fruit Shake, 16 fl oz has 273 more calories than 1 Coffee Flavor and 3g more protein. Compare

Extra Energy Strawberry Banana Fruit Shake, 16 fl oz has 240 more calories than 1 Coffee Flavor and 3g more protein. Compare

1 Coffee Flavor67 kcal · 0 g protein1 Coffee Flavor100 kcal · 0 g protein1 Coffee Flavor91 kcal · 0 g protein1 Coffee Flavor Plus Extra80 kcal · 0 g protein1 Coffee Flavor Plus Extra120 kcal · 0 g protein1 Coffee Flavor Plus Extra109 kcal · 0 g protein

Compare with 1 Coffee Flavor

Extra Energy Strawberry Banana Fruit Shake, 16 fl oz Compared With Nearby Items

Kwik Trip Extra Energy Strawberry Banana Fruit Shake, 16 fl oz is listed in the Fresh Blend Beverages - Ice Box category with 340 calories, 3g protein, 63g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Extra Energy Strawberry Banana Fruit Shake, 16 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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