Last updated: Aug 9, 2026
Kwik Trip

Extra Energy Strawberry Banana Fruit Shake, 24 fl oz

Fresh Blend Beverages - Ice BoxPopular

Kwik Trip Extra Energy Strawberry Banana Fruit Shake, 24 fl oz is carb-leaning, with about 73% of macro calories from carb. Each serving has 420 calories, 4g protein, 76g carbs, and 11g fat, making it better suited to carb-aware planning than low-carb goals.

24 fl oz
Serving Size
420
Calories
Per serving
4 g
Protein
76 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories420 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 230 mg10%
Total Carbohydrate 76 g28%
Dietary Fiber 1 g4%
Total Sugars 69 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420
kcal
Protein4 g (4%)
Carbs76 g (73%)
Fat11 g (24%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 1 g4%
Sodium 230 mg10%
Sugars 69 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 4g protein and 420 calories.No
Lower carb76g carbs per serving.No
Low fat11g total fat per serving.No
High sugar69g total sugars per serving.Yes
High sodium230mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Ice & Water, Sugar, Strawberry Puree, Banana Puree, Milk Fat (MILK), Nonfat Dry Milk (MILK), Sweet Dairy Whey (MILK), Maltodextrin, Natural Flavor, Citric Acid (Acid), Black Carrot Juice (Color), Guar Gum (Stabilizer), Xanthan Gum (Stabilizer), Pectin…

Allergens

Contains

MilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Extra Energy Strawberry Banana Fruit Shake, 24 fl oz has 353 more calories than 1 Coffee Flavor and 4g more protein. Compare

Extra Energy Strawberry Banana Fruit Shake, 24 fl oz has 320 more calories than 1 Coffee Flavor and 4g more protein. Compare

Compare with 1 Coffee Flavor

Extra Energy Strawberry Banana Fruit Shake, 24 fl oz Compared With Nearby Items

Kwik Trip Extra Energy Strawberry Banana Fruit Shake, 24 fl oz is listed in the Fresh Blend Beverages - Ice Box category with 420 calories, 4g protein, 76g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Extra Energy Strawberry Banana Fruit Shake, 24 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI