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Last updated: Aug 9, 2026

Kwik Trip

Family Size Fried Buffalo Boneless Chicken Wings

Fried Chicken & SidesPopular

Kwik Trip Family Size Fried Buffalo Boneless Chicken Wings is fat-leaning, with about 47% of macro calories from fat. Each serving has 460 calories, 23g protein, 42g carbs, and 26g fat, making it worth balancing with lower-fat items in the same meal.

8 Pieces

Serving Size

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460

Calories

Per serving

23 g

Protein

42 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories460 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 95 mg32%

Sodium 4,280 mg186%

Total Carbohydrate 42 g15%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460

kcal

Protein23 g (19%)

Carbs42 g (34%)

Fat26 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 0 g0%

Sodium 4,280 mg186%

Sugars 1 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 23g protein and 460 calories.Yes

Lower carb42g carbs per serving.No

Low fat26g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium4,280mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Boneless Wings (Chicken Breast Meat With Rib Meat, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Wheat Flour, Salt, Modified Cornstarch, Sodium Phosphates, Isolated Soy…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Family Size Fried Buffalo Boneless Chicken Wings has 393 more calories than 1 Coffee Flavor and 23g more protein. Compare

Family Size Fried Buffalo Boneless Chicken Wings has 360 more calories than 1 Coffee Flavor and 23g more protein. Compare

1 Coffee Flavor67 kcal · 0 g protein1 Coffee Flavor100 kcal · 0 g protein1 Coffee Flavor91 kcal · 0 g protein1 Coffee Flavor Plus Extra80 kcal · 0 g protein1 Coffee Flavor Plus Extra120 kcal · 0 g protein1 Coffee Flavor Plus Extra109 kcal · 0 g protein

Compare with 1 Coffee Flavor

Family Size Fried Buffalo Boneless Chicken Wings Compared With Nearby Items

Kwik Trip Family Size Fried Buffalo Boneless Chicken Wings is listed in the Fried Chicken & Sides category with 460 calories, 23g protein, 42g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Family Size Fried Buffalo Boneless Chicken Wings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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