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Last updated: Aug 9, 2026

Kwik Trip

Family Size Potato Wedges

SnacksPopular

Kwik Trip Family Size Potato Wedges is carb-leaning, with about 48% of macro calories from carb. Each serving has 230 calories, 2g protein, 27g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

7 Pieces

Serving Size

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230

Calories

Per serving

2 g

Protein

27 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories230 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 390 mg17%

Total Carbohydrate 27 g10%

Dietary Fiber 1 g4%

Total Sugars 0 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230

kcal

Protein2 g (4%)

Carbs27 g (48%)

Fat12 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 1 g4%

Sodium 390 mg17%

Sugars 0 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 2g protein and 230 calories.No

Lower carb27g carbs per serving.No

Low fat12g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium390mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Potatoes, Vegetable Oil (Soybean, Canola, And/Or Cottonseed Oils), Modified Food Starch, Contains 2% Or Less Of: Color (Paprika Oleoresin, Turmeric Oleoresin), Cornstarch, Dextrin, Dextrose, Garlic Powder, Leavening (Sodium Acid Pyrophosphate, Baking Soda),…

Allergens

Contains

WheatSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Family Size Potato Wedges has 163 more calories than 1 Coffee Flavor and 2g more protein. Compare

Family Size Potato Wedges has 130 more calories than 1 Coffee Flavor and 2g more protein. Compare

1 Coffee Flavor67 kcal · 0 g protein1 Coffee Flavor100 kcal · 0 g protein1 Coffee Flavor91 kcal · 0 g protein1 Coffee Flavor Plus Extra80 kcal · 0 g protein1 Coffee Flavor Plus Extra120 kcal · 0 g protein1 Coffee Flavor Plus Extra109 kcal · 0 g protein

Compare with 1 Coffee Flavor

Family Size Potato Wedges Compared With Nearby Items

Kwik Trip Family Size Potato Wedges is listed in the Snacks category with 230 calories, 2g protein, 27g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Family Size Potato Wedges are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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