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Last updated: Aug 9, 2026

Kwik Trip

Family Size Stuffed Nachos

Online ExclusivePopular

Kwik Trip Family Size Stuffed Nachos is fat-leaning, with about 52% of macro calories from fat. Each serving has 310 calories, 8g protein, 28g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

3 Pieces

Serving Size

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310

Calories

Per serving

8 g

Protein

28 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories310 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 670 mg29%

Total Carbohydrate 28 g10%

Dietary Fiber 2 g7%

Total Sugars 1 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310

kcal

Protein8 g (11%)

Carbs28 g (38%)

Fat17 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

11% of macro calories come from protein.

Satiety index6.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 2 g7%

Sodium 670 mg29%

Sugars 1 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 8g protein and 310 calories.No

Lower carb28g carbs per serving.No

Low fat17g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium670mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Water, Corn Masa With Lime, Cheddar Cheese Product (Water, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Modified Food Starch, Palm Oil, Sodium Phosphate, Nonfat Milk, Salt, Annatto (Color)), Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine…

Allergens

Contains

WheatMilkSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Family Size Stuffed Nachos has 243 more calories than 1 Coffee Flavor and 8g more protein. Compare

Family Size Stuffed Nachos has 210 more calories than 1 Coffee Flavor and 8g more protein. Compare

1 Coffee Flavor67 kcal · 0 g protein1 Coffee Flavor100 kcal · 0 g protein1 Coffee Flavor91 kcal · 0 g protein1 Coffee Flavor Plus Extra80 kcal · 0 g protein1 Coffee Flavor Plus Extra120 kcal · 0 g protein1 Coffee Flavor Plus Extra109 kcal · 0 g protein

Compare with 1 Coffee Flavor

Family Size Stuffed Nachos Compared With Nearby Items

Kwik Trip Family Size Stuffed Nachos is listed in the Online Exclusive category with 310 calories, 8g protein, 28g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Family Size Stuffed Nachos are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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