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Last updated: Aug 9, 2026
Kwik Trip

Flat White (Franke), Refill

Karuba Gold - Franke Machine Signature Drinks, RefillPopular

Kwik Trip Flat White (Franke), Refill is fat-leaning, with about 70% of macro calories from fat. Each serving has 94 calories, 7.1g protein, 11.6g carbs, and 19.3g fat, making it a lighter restaurant option to compare with larger meals.

15 fl oz
Serving Size
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94
Calories
Per serving
7.1 g
Protein
11.6 g
Carbs
19.3 g
Fat

Nutrition Facts

Amount per serving

Calories94 kcal
% Daily Value*
Total Fat 19.3 g25%
Saturated Fat 2.1 g11%
Trans Fat 1.4 g—
Cholesterol 0 mg0%
Sodium 102 mg4%
Total Carbohydrate 11.6 g4%
Dietary Fiber 0 g0%
Total Sugars 10.3 g—
Protein 7.1 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

94
kcal
Protein7.1 g (11%)
Carbs11.6 g (19%)
Fat19.3 g (70%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.5/10

11% of macro calories come from protein.

Satiety index5.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 7.1 g14%
Fiber 0 g0%
Sodium 102 mg4%
Sugars 10.3 g—
Saturated Fat 2.1 g11%
How we calculate these values

Diet Compatibility

High protein7.5/10 protein density from 7.1g protein and 94 calories.Yes
Lower carb11.6g carbs per serving.Yes
Low fat19.3g total fat per serving.No
High sugar10.3g total sugars per serving.No
High sodium102mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

1% Milk, With Vitamins A & D, Espresso.

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Flat White (Franke), Refill has 27 more calories than 1 Coffee Flavor and 7g more protein. Compare

Flat White (Franke), Refill has 6 fewer calories than 1 Coffee Flavor and 7g more protein. Compare

Compare with 1 Coffee Flavor

Flat White (Franke), Refill Compared With Nearby Items

Kwik Trip Flat White (Franke), Refill is listed in the Karuba Gold - Franke Machine Signature Drinks, Refill category with 94 calories, 7.1g protein, 11.6g carbs, and 19.3g fat per serving.

Data Source and Methodology

Nutrition values for Flat White (Franke), Refill are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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