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Last updated: Aug 9, 2026

Kwik Trip

Glazer Banana Split 20 fl oz

Fresh Blend Beverages - GlazersPopular

Kwik Trip Glazer Banana Split 20 fl oz is carb-leaning, with about 65% of macro calories from carb. Each serving has 357 calories, 4.4g protein, 58.3g carbs, and 12g fat, making it better suited to carb-aware planning than low-carb goals.

20 fl oz

Serving Size

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357

Calories

Per serving

4.4 g

Protein

58.3 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories357 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 7.5 g38%

Trans Fat 0.4 g—

Cholesterol 33 mg11%

Sodium 242 mg11%

Total Carbohydrate 58.3 g21%

Dietary Fiber 1 g4%

Total Sugars 50.6 g—

Protein 4.4 g9%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

357

kcal

Protein4.4 g (5%)

Carbs58.3 g (65%)

Fat12 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate89 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 4.4 g9%

Fiber 1 g4%

Sodium 242 mg11%

Sugars 50.6 g—

Saturated Fat 7.5 g38%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 4.4g protein and 357 calories.No

Lower carb58.3g carbs per serving.No

Low fat12g total fat per serving.No

High sugar50.6g total sugars per serving.Yes

High sodium242mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Ice & Water, Sugar, Milk, Cream, Nonfat Dry Milk, Banana Puree, Sweet Dairy Whey, Stabilizers (Guar Gum, Carrageenan, Locust Bean Gum, Pectin), Cocoa Powder, Natural Colors and Flavors, Ascorbic Acid, Citric Acid, Salt. Contains Milk.

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Glazer Banana Split 20 fl oz has 291 more calories than 1 Coffee Flavor and 4.4g more protein. Compare

Glazer Banana Split 20 fl oz has 257 more calories than 1 Coffee Flavor and 4.4g more protein. Compare

1 Coffee Flavor67 kcal · 0 g protein1 Coffee Flavor100 kcal · 0 g protein1 Coffee Flavor91 kcal · 0 g protein1 Coffee Flavor Plus Extra80 kcal · 0 g protein1 Coffee Flavor Plus Extra120 kcal · 0 g protein1 Coffee Flavor Plus Extra109 kcal · 0 g protein

Compare with 1 Coffee Flavor

Glazer Banana Split 20 fl oz Compared With Nearby Items

Kwik Trip Glazer Banana Split 20 fl oz is listed in the Fresh Blend Beverages - Glazers category with 357 calories, 4.4g protein, 58.3g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Glazer Banana Split 20 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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