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Last updated: Aug 9, 2026

Kwik Trip

Glazer Choco Caramel Twist 16 fl oz

Fresh Blend Beverages - GlazersPopular

Kwik Trip Glazer Choco Caramel Twist 16 fl oz is carb-leaning, with about 61% of macro calories from carb. Each serving has 360 calories, 4.6g protein, 54.9g carbs, and 13.6g fat, making it better suited to carb-aware planning than low-carb goals.

16 fl oz

Serving Size

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360

Calories

Per serving

4.6 g

Protein

54.9 g

Carbs

13.6 g

Fat

Nutrition Facts

Amount per serving

Calories360 kcal

% Daily Value*

Total Fat 13.6 g17%

Saturated Fat 8.6 g43%

Trans Fat 0.5 g—

Cholesterol 37 mg12%

Sodium 268 mg12%

Total Carbohydrate 54.9 g20%

Dietary Fiber 0.7 g3%

Total Sugars 46.5 g—

Protein 4.6 g9%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360

kcal

Protein4.6 g (5%)

Carbs54.9 g (61%)

Fat13.6 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 4.6 g9%

Fiber 0.7 g3%

Sodium 268 mg12%

Sugars 46.5 g—

Saturated Fat 8.6 g43%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 4.6g protein and 360 calories.No

Lower carb54.9g carbs per serving.No

Low fat13.6g total fat per serving.No

High sugar46.5g total sugars per serving.Yes

High sodium268mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Ice & Water, Sugar, Milk, Cream, Nonfat Dry Milk, Sweet Dairy Whey, Stabilizers (Guar Gum, Carrageenan, Locust Bean Gum), Cocoa Powder, Natural Colors and Flavors, Salt. Contains Milk.

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Glazer Choco Caramel Twist 16 fl oz has 293 more calories than 1 Coffee Flavor and 4.6g more protein. Compare

Glazer Choco Caramel Twist 16 fl oz has 260 more calories than 1 Coffee Flavor and 4.6g more protein. Compare

1 Coffee Flavor67 kcal · 0 g protein1 Coffee Flavor100 kcal · 0 g protein1 Coffee Flavor91 kcal · 0 g protein1 Coffee Flavor Plus Extra80 kcal · 0 g protein1 Coffee Flavor Plus Extra120 kcal · 0 g protein1 Coffee Flavor Plus Extra109 kcal · 0 g protein

Compare with 1 Coffee Flavor

Glazer Choco Caramel Twist 16 fl oz Compared With Nearby Items

Kwik Trip Glazer Choco Caramel Twist 16 fl oz is listed in the Fresh Blend Beverages - Glazers category with 360 calories, 4.6g protein, 54.9g carbs, and 13.6g fat per serving.

Data Source and Methodology

Nutrition values for Glazer Choco Caramel Twist 16 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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