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Last updated: Aug 9, 2026

Kwik Trip

Glazer Strawberry Swirl 16 fl oz

Fresh Blend Beverages - GlazersPopular

Kwik Trip Glazer Strawberry Swirl 16 fl oz is carb-leaning, with about 68% of macro calories from carb. Each serving has 362 calories, 3.4g protein, 61.2g carbs, and 11.5g fat, making it better suited to carb-aware planning than low-carb goals.

16 fl oz

Serving Size

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362

Calories

Per serving

3.4 g

Protein

61.2 g

Carbs

11.5 g

Fat

Nutrition Facts

Amount per serving

Calories362 kcal

% Daily Value*

Total Fat 11.5 g15%

Saturated Fat 7.2 g36%

Trans Fat 0.4 g—

Cholesterol 31 mg10%

Sodium 206 mg9%

Total Carbohydrate 61.2 g22%

Dietary Fiber 0.9 g3%

Total Sugars 54.3 g—

Protein 3.4 g7%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

362

kcal

Protein3.4 g (4%)

Carbs61.2 g (68%)

Fat11.5 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 3.4 g7%

Fiber 0.9 g3%

Sodium 206 mg9%

Sugars 54.3 g—

Saturated Fat 7.2 g36%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 3.4g protein and 362 calories.No

Lower carb61.2g carbs per serving.No

Low fat11.5g total fat per serving.No

High sugar54.3g total sugars per serving.Yes

High sodium206mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Ice & Water, Sugar, Milk, Cream, Strawberry Puree, Nonfat Dry Milk, Sweet Dairy Whey, Stabilizers (Guar Gum, Carrageenan, Locust Bean Gum, Pectin), Natural Colors and Flavors, Lemon Juice Concentrate, Citric Acid, Salt. Contains Milk.

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Glazer Strawberry Swirl 16 fl oz has 295 more calories than 1 Coffee Flavor and 3.4g more protein. Compare

Glazer Strawberry Swirl 16 fl oz has 262 more calories than 1 Coffee Flavor and 3.4g more protein. Compare

1 Coffee Flavor67 kcal · 0 g protein1 Coffee Flavor100 kcal · 0 g protein1 Coffee Flavor91 kcal · 0 g protein1 Coffee Flavor Plus Extra80 kcal · 0 g protein1 Coffee Flavor Plus Extra120 kcal · 0 g protein1 Coffee Flavor Plus Extra109 kcal · 0 g protein

Compare with 1 Coffee Flavor

Glazer Strawberry Swirl 16 fl oz Compared With Nearby Items

Kwik Trip Glazer Strawberry Swirl 16 fl oz is listed in the Fresh Blend Beverages - Glazers category with 362 calories, 3.4g protein, 61.2g carbs, and 11.5g fat per serving.

Data Source and Methodology

Nutrition values for Glazer Strawberry Swirl 16 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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