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Last updated: Aug 9, 2026
Kwik Trip

Glazer The O.G. 16 fl oz

Fresh Blend Beverages - GlazersPopular

Kwik Trip Glazer The O.G. 16 fl oz is carb-leaning, with about 58% of macro calories from carb. Each serving has 369 calories, 4.4g protein, 53.8g carbs, and 15.2g fat, making it better suited to carb-aware planning than low-carb goals.

16 fl oz
Serving Size
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369
Calories
Per serving
4.4 g
Protein
53.8 g
Carbs
15.2 g
Fat

Nutrition Facts

Amount per serving

Calories369 kcal
% Daily Value*
Total Fat 15.2 g19%
Saturated Fat 9.6 g48%
Trans Fat 0.6 g—
Cholesterol 42 mg14%
Sodium 266 mg12%
Total Carbohydrate 53.8 g20%
Dietary Fiber 0.4 g1%
Total Sugars 46.1 g—
Protein 4.4 g9%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

369
kcal
Protein4.4 g (5%)
Carbs53.8 g (58%)
Fat15.2 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate92 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 4.4 g9%
Fiber 0.4 g1%
Sodium 266 mg12%
Sugars 46.1 g—
Saturated Fat 9.6 g48%
How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 4.4g protein and 369 calories.No
Lower carb53.8g carbs per serving.No
Low fat15.2g total fat per serving.No
High sugar46.1g total sugars per serving.Yes
High sodium266mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Ice & Water, Sugar, Milk, Cream, Nonfat Dry Milk, Sweet Dairy Whey, Stabilizers (Guar Gum, Carrageenan, Locust Bean Gum), Natural Colors and Flavors, Salt. Contains Milk.

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Glazer The O.G. 16 fl oz has 302 more calories than 1 Coffee Flavor and 4.4g more protein. Compare

Glazer The O.G. 16 fl oz has 269 more calories than 1 Coffee Flavor and 4.4g more protein. Compare

Compare with 1 Coffee Flavor

Glazer The O.G. 16 fl oz Compared With Nearby Items

Kwik Trip Glazer The O.G. 16 fl oz is listed in the Fresh Blend Beverages - Glazers category with 369 calories, 4.4g protein, 53.8g carbs, and 15.2g fat per serving.

Data Source and Methodology

Nutrition values for Glazer The O.G. 16 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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