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Last updated: Aug 9, 2026
Kwik Trip

Glazer The O.G. 20 fl oz

Fresh Blend Beverages - GlazersPopular

Kwik Trip Glazer The O.G. 20 fl oz is carb-leaning, with about 58% of macro calories from carb. Each serving has 427 calories, 5.1g protein, 62.3g carbs, and 17.6g fat, making it better suited to carb-aware planning than low-carb goals.

20 fl oz
Serving Size
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427
Calories
Per serving
5.1 g
Protein
62.3 g
Carbs
17.6 g
Fat

Nutrition Facts

Amount per serving

Calories427 kcal
% Daily Value*
Total Fat 17.6 g23%
Saturated Fat 11.1 g55%
Trans Fat 0.7 g—
Cholesterol 48 mg16%
Sodium 308 mg13%
Total Carbohydrate 62.3 g23%
Dietary Fiber 0.5 g2%
Total Sugars 53.3 g—
Protein 5.1 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

427
kcal
Protein5.1 g (5%)
Carbs62.3 g (58%)
Fat17.6 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate107 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 5.1 g10%
Fiber 0.5 g2%
Sodium 308 mg13%
Sugars 53.3 g—
Saturated Fat 11.1 g55%
How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 5.1g protein and 427 calories.No
Lower carb62.3g carbs per serving.No
Low fat17.6g total fat per serving.No
High sugar53.3g total sugars per serving.Yes
High sodium308mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Ice & Water, Sugar, Milk, Cream, Nonfat Dry Milk, Sweet Dairy Whey, Stabilizers (Guar Gum, Carrageenan, Locust Bean Gum), Natural Colors and Flavors, Salt. Contains Milk.

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Glazer The O.G. 20 fl oz has 360 more calories than 1 Coffee Flavor and 5.1g more protein. Compare

Glazer The O.G. 20 fl oz has 327 more calories than 1 Coffee Flavor and 5.1g more protein. Compare

Compare with 1 Coffee Flavor

Glazer The O.G. 20 fl oz Compared With Nearby Items

Kwik Trip Glazer The O.G. 20 fl oz is listed in the Fresh Blend Beverages - Glazers category with 427 calories, 5.1g protein, 62.3g carbs, and 17.6g fat per serving.

Data Source and Methodology

Nutrition values for Glazer The O.G. 20 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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