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Last updated: Aug 9, 2026

Kwik Trip

Glazer Vanilla Joe 16 fl oz

Fresh Blend Beverages - GlazersPopular

Kwik Trip Glazer Vanilla Joe 16 fl oz is carb-leaning, with about 59% of macro calories from carb. Each serving has 347 calories, 4.5g protein, 51.1g carbs, and 13.9g fat, making it a lighter restaurant option to compare with larger meals.

16 fl oz

Serving Size

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347

Calories

Per serving

4.5 g

Protein

51.1 g

Carbs

13.9 g

Fat

Nutrition Facts

Amount per serving

Calories347 kcal

% Daily Value*

Total Fat 13.9 g18%

Saturated Fat 8.8 g44%

Trans Fat 0.5 g—

Cholesterol 38 mg13%

Sodium 244 mg11%

Total Carbohydrate 51.1 g19%

Dietary Fiber 1 g4%

Total Sugars 42.1 g—

Protein 4.5 g9%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

347

kcal

Protein4.5 g (5%)

Carbs51.1 g (59%)

Fat13.9 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate87 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 4.5 g9%

Fiber 1 g4%

Sodium 244 mg11%

Sugars 42.1 g—

Saturated Fat 8.8 g44%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 4.5g protein and 347 calories.No

Lower carb51.1g carbs per serving.No

Low fat13.9g total fat per serving.No

High sugar42.1g total sugars per serving.Yes

High sodium244mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Ice & Water, Sugar, Milk, Cream, Nonfat Dry Milk, Concentrated Cold Brew Coffee Extract, Sweet Dairy Whey, Instant Coffee Powder, Stabilizers (Guar Gum, Carrageenan, Locust Bean Gum), Natural Colors and Flavors, Salt. Contains Milk. Caffeine 74.8 mg/16 fl oz.

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Glazer Vanilla Joe 16 fl oz has 281 more calories than 1 Coffee Flavor and 4.5g more protein. Compare

Glazer Vanilla Joe 16 fl oz has 247 more calories than 1 Coffee Flavor and 4.5g more protein. Compare

1 Coffee Flavor67 kcal · 0 g protein1 Coffee Flavor100 kcal · 0 g protein1 Coffee Flavor91 kcal · 0 g protein1 Coffee Flavor Plus Extra80 kcal · 0 g protein1 Coffee Flavor Plus Extra120 kcal · 0 g protein1 Coffee Flavor Plus Extra109 kcal · 0 g protein

Compare with 1 Coffee Flavor

Glazer Vanilla Joe 16 fl oz Compared With Nearby Items

Kwik Trip Glazer Vanilla Joe 16 fl oz is listed in the Fresh Blend Beverages - Glazers category with 347 calories, 4.5g protein, 51.1g carbs, and 13.9g fat per serving.

Data Source and Methodology

Nutrition values for Glazer Vanilla Joe 16 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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