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Last updated: Aug 9, 2026
Kwik Trip

Glazer Vanilla Joe 20 fl oz

Fresh Blend Beverages - GlazersPopular

Kwik Trip Glazer Vanilla Joe 20 fl oz is carb-leaning, with about 59% of macro calories from carb. Each serving has 385 calories, 5g protein, 56.7g carbs, and 15.4g fat, making it better suited to carb-aware planning than low-carb goals.

20 fl oz
Serving Size
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385
Calories
Per serving
5 g
Protein
56.7 g
Carbs
15.4 g
Fat

Nutrition Facts

Amount per serving

Calories385 kcal
% Daily Value*
Total Fat 15.4 g20%
Saturated Fat 9.7 g49%
Trans Fat 0.6 g—
Cholesterol 42 mg14%
Sodium 270 mg12%
Total Carbohydrate 56.7 g21%
Dietary Fiber 1.1 g4%
Total Sugars 46.7 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

385
kcal
Protein5 g (5%)
Carbs56.7 g (59%)
Fat15.4 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate96 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 1.1 g4%
Sodium 270 mg12%
Sugars 46.7 g—
Saturated Fat 9.7 g49%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 5g protein and 385 calories.No
Lower carb56.7g carbs per serving.No
Low fat15.4g total fat per serving.No
High sugar46.7g total sugars per serving.Yes
High sodium270mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Ice & Water, Sugar, Milk, Cream, Nonfat Dry Milk, Concentrated Cold Brew Coffee Extract, Sweet Dairy Whey, Instant Coffee Powder, Stabilizers (Guar Gum, Carrageenan, Locust Bean Gum), Natural Colors and Flavors, Salt. Contains Milk. Caffeine 84.2 mg/20 fl oz.

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Glazer Vanilla Joe 20 fl oz has 319 more calories than 1 Coffee Flavor and 5g more protein. Compare

Glazer Vanilla Joe 20 fl oz has 286 more calories than 1 Coffee Flavor and 5g more protein. Compare

Compare with 1 Coffee Flavor

Glazer Vanilla Joe 20 fl oz Compared With Nearby Items

Kwik Trip Glazer Vanilla Joe 20 fl oz is listed in the Fresh Blend Beverages - Glazers category with 385 calories, 5g protein, 56.7g carbs, and 15.4g fat per serving.

Data Source and Methodology

Nutrition values for Glazer Vanilla Joe 20 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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