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Last updated: Aug 9, 2026
Kwik Trip

Hand Battered Fish Sandwich No Cheese

Hearty Platter Cafe SandwichesPopular

Kwik Trip Hand Battered Fish Sandwich No Cheese is carb-leaning, with about 56% of macro calories from carb. Each serving has 490 calories, 16g protein, 69g carbs, and 17g fat, making it better suited to carb-aware planning than low-carb goals.

1 Sandwich
Serving Size
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490
Calories
Per serving
16 g
Protein
69 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories490 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 55 mg18%
Sodium 820 mg36%
Total Carbohydrate 69 g25%
Dietary Fiber 0 g0%
Total Sugars 5 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490
kcal
Protein16 g (13%)
Carbs69 g (56%)
Fat17 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index8.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 0 g0%
Sodium 820 mg36%
Sugars 5 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 16g protein and 490 calories.No
Lower carb69g carbs per serving.No
Low fat17g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium820mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Cod, Batter (Water, Frymix Wheat Flour, Cornmeal, Salt, Whey, Spices, Annatto Coloring, Baking Soda), Fried In (Oil [Soybean Oil, Hydrogenated Soybean Oil With TBHQ & Citric Acid (Preservative). Contains Fish (Cod), Soy, Wheat.

Allergens

Contains

WheatSoy

Compare with other items

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Quick comparisons

Hand Battered Fish Sandwich No Cheese has 423 more calories than 1 Coffee Flavor and 16g more protein. Compare

Hand Battered Fish Sandwich No Cheese has 390 more calories than 1 Coffee Flavor and 16g more protein. Compare

Compare with 1 Coffee Flavor

Hand Battered Fish Sandwich No Cheese Compared With Nearby Items

Kwik Trip Hand Battered Fish Sandwich No Cheese is listed in the Hearty Platter Cafe Sandwiches category with 490 calories, 16g protein, 69g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Hand Battered Fish Sandwich No Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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